Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood
Dr. Jill Bolte Taylor เป็นผู้ที่ทุ่มเทค้นคว้าเกี่ยวกับโรคทางสมอง แต่อยู่มาวันหนึ่งเธอได้เกิดอุบัติเหตุเส้นเลือดในสมองแตก ทำให้เธอได้เข้าไปสู่โลกภายในที่เธอไม่เคยรู้จักมาก่อนและเกือบจะเสียชีวิต...
My life completely changed from a high point to the ground and all our saving money was gone in a short time. We gained debts instead. I was very sorrowful and stressed out. The more I was serious, the stronger and the more wine I drank.
Since we were born, how many times in our lives have we not had to worry about anything at all? There are many things that cause us worry.
A meditation course led by Venerable Sander Khemadhammo in the Netherlands, focusing on mental development and inner peace, attracting European attendees interested in self-growth through meditation.
The 38 Ways to Happiness. The First Group of Blessings. Blessing Two :- Associate with the Wise
The mechanism of overcoming suffering requires the practitioner completely to uproot craving from the mind by transcendental extinction
The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Fifteen :- Generosity.
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
